It's eight o'clock and I've just finished my power walk + yoga routine. My body hurts a bit, tried some new poses and I'm still just as stiff. But that will change! If I keep this up my body's got to give in, right?
I need to remember to warm up and stretch around my workouts. My bad groin is hurting again. Haven't really felt that bad boy for a year or so but when realising I was limping this morning I guess I need to act on it.
Waiting for the shower to be available... Corny was out running as well
(This flat share is turning into some sort of power group!)
this morning. Ran into each other, both just as surprised that the other one was out. This early. And in this bloody rain.
(Yeah, it seems like someone above the clouds are having a rough couple of days because the rain keeps poruing down.)